If your evenings feel restless or your mind stays busy long after the day has ended, you’re not alone. When it’s hard to unwind, creating a soothing nighttime ritual can help signal your body and spirit that it’s safe to rest.
This healing crystal set for sleep & relaxation was created to support calm, emotional ease, and a peaceful transition into sleep. Each stone in this set was chosen for its soothing energy, helping to ease tension, quiet racing thoughts, and create a sense of comfort before bedtime. It invites you to slow down, soften the edges of the chaotic day, and reconnect with rest in a gentle, intentional way.
Your set contains the following crystals:
- Rose Quartz measuring 1 inch long, this beautifully soft pink rose quartz is super smooth to the touch. It can easily sit flat in the palm of the hand while you are using it.
- Amethyst Seer Crystal that measures 1 and 1/4 inches long. This is such an amazing crystal to work with. The front has a stunning flat polished surface that you can see into the heart of the gem. The sides are semi polished, which gives this a textural experience for your hands. The back has nooks and crannies, which makes this a wonderful piece to explore.
- Quartz polished and 3/4 inches long. It is a super clear, polished gem with gorgeous rainbow patterns on one of the flat surfaces that you can see when you turn it in the sunlight.
- Selenite Peach worry stone measuring 1 and 1/2 inches long. This is a natural colour that is created by mineral inclusions. Selenite is a softer crystal gem so care should be taken to place it carefully and not store it directly against other crystals. This worry stone is perfect to hold in your hand and has a flat surface on the back and a curved area on the other side. It is semi polished but feels very nice when you touch it. It is transluscent and you can see patterns in the heart of the crystal when you hold it up to the light.
You’ll also receive a sturdy pouch for safe storage and an information card with simple guidance on how to work and care for your crystals. This set is especially supportive for those who experience stress, anxiety, racing thoughts, or disrupted sleep routines. Whether used during an evening wind-down ritual or kept nearby while resting, it serves as a gentle reminder to slow down, breathe deeply, and allow yourself the rest you deserve.
A Simple Evening Ritual for Rest
As you prepare for bed, choose one crystal and hold it for a few moments. Take several slow breaths, allowing your shoulders and jaw to soften. Imagine the day gently settling and releasing from your body. Place the crystal beside your bed or under your pillow and allow it to serve as a reminder that rest is allowed, and tomorrow can wait. (NOTE: If you have cats? Use caution when placing on your night side table - they often love to toss things on the ground unexpectedly.)
Sleep Relax Crystal Set
AMETHYST: My busy thoughts gently fade and I feel harmony return. I am at peace and can sleep deeply with good dreams.
QUARTZ: Negative, busy vibrations soften and peaceful energy returns. I can let go and allow my mind to gently fall into a relaxed state of mind.
SELENITE: Harmony and peaceful energy surround me as I let go of the busy thoughts of the day drift away.
ROSE QUARTZ: I breathe softly and am relaxed while I allow harmonious energy to surround me. I am calm and at peace.
