Calm in the Chaos. Steady in the Storm.
Are you feeling overwhelmed or overstimulated in your workspace?
Is office tension or workplace conflict affecting your mood?
Do you absorb other people’s stress easily?
Are you mentally exhausted by constant noise, emails, or demands?
Do you need to reset your emotions without anyone noticing?
 
Amethyst can be a wonderful companion during times of stress and chaos at home, in the workspace or at school.  It can be especially helpful when you are surrounded by others, and you feel that their energy is causing you strain or discomfort.   This type of crystal can help you to align your energy intentions for quietening the chaos and separating what energy is yours and what is not. 
 
There are a lot of interesting grooves and different textures for your fingers to explore and get to know as you hold your Amethyst seer stone.  Measuring just under 2 inches long by over 1/2 wide, you could hold your gemstone facing inwards or outwards and really get a good feel for your gem.  The back is semi-polished with a powdery matte finish, while the front has a beautiful, shimmering polished face.  The front face does have some areas that are a little bumpy on one side, and you will be able to feel the little nook with your fingertips as you are holding it.  It is mostly super smooth to the touch.  The inside of your seer stone is dense with gorgeous patterns with lighter earthy section hugging around the sides.  
 
Here's a handy suggestion on what you could use this crystal for.  
 
Mini Desk Ritual for Emotional Reset
 
You will need:
Your Amethyst Crystal
A moment alone at your desk or wherever you can find undisturbed peace. 
 
Sit upright in your chair. Place your Amethyst crystal in your palm under your desk or rest it quietly on your lap where it isn’t visible.  Take one slow inhale through your nose.  Exhale longer than you inhaled.  Do this a few times, allowing your body to momentarily relax and perhaps let go of tension you may be holding. 
 
Imagine a soft violet light forming around your head and shoulders, almost like a bubble. It's okay, you will be able to breathe through it.  Allow the rich purples to surround you and float like soft, fluffy clouds or whatever visual you find calming. 
 
Silently say in your mind:
"What is not mine, I now release. 
It leaves my body, bringing peace."
 
With each breath, imagine stress sliding off your shoulders and dissolving into the floor.  On your final breath, picture the Amethyst crystal absorbing all that static, tension, and emotional noise, leaving you clear, composed, and grounded.
 
Open your eyes. Continue your day.  No one will know.  But you will feel the shift.