If you are moving through loss, sadness, or a heavy season of life, sometimes just a little extra support can really make a difference.
When emotions feel overwhelming, or your heart feels tired, small moments of care can make a real meaningful difference. With soothing energy in mind, I put together this kit to help support you as you take steps toward calm, reflection, and emotional balance.
Each stone in this set was chosen to encourage grounding, reassurance, and emotional release at your own pace. Together, they can help bring a sense of comfort and stability, while creating space for you to breathe, reflect, and tend to your heart with kindness. This set invites you to slow down, listen inward, and allow healing moments to unfold naturally.
Your set includes the following crystals:
- Rose Quartz measuring 1 inch long. It is beautifully polished and such a soothing, natural shade of pink. There is a tiny groove in one section, which is complemented with amazing translucency that you can really see the patterns in the heart of your crystal.
- Snowflake Obsidian that measures just under 1 inch. It more of a cubic shape that can rest nicely on a flat surface. Very highly polished with amazing light gray patterns.
- Jet measuring just over 1 inch long. Your crystal has a wonderful polished surface, and you can see lighter shades of earthy-toned patterns.
- Smoky Quartz measuring 1 and 1/4 inches long. This gem has a beautifully smooth, polished surface and a nice shape to hold in your hands. It is translucent with so many amazing patterns to view inside of your crystal.
You’ll also receive a sturdy pouch for safe storage and an information card with simple guidance on how to work and care for your crystals.
A few ideas on how to use these crystals:
- Choose the crystal that inspires you the most and carry it with you as you go about your day. Reach for it when times are difficult, and you wish to shift your energy.
- Hold a crystal during moments of reflection, breathing slowly and allowing emotions to rise and settle within you.
- Use the set alongside journaling your emotions and thoughts, and during meditation.
A few affirmations you could use as examples:
- I allow myself to feel what I need to feel, in my own time.
- I am gentle with my heart as I move through these emotions.
- It is safe for me to rest, pause, and care for myself today.
- I carry love with me, even as I navigate loss.
- I honour my grief and trust that healing unfolds slowly and kindly.
Grief and Sadness Crystal Set
SMOKY QUARTZ: Negative energy releases as sadness and heavy moods fade. My energy fills with grounding, healing energy that restores balance and calm.
OBSIDIAN: Deep emotional wounds soften as stress and negativity are absorbed. Protective energy supports emotional release and boosts my inner strength.
ROSE QUARTZ: Harmony returns as nurturing and emotional care come forward. Compassion grows, offering gentle support through life’s transitions.
JET: Protective energy surrounds me, easing the effects of negative vibrations. Grounding calm settles in, restoring stability & emotional comfort.



































